'The mind, when housed within a healthful body, possesses a glorious sense of power.' Joseph Pilates
Pilates classes for tenants of CodeBase. Bring your mat and some water for some stretching, bending and exercise.
Anyone wanting to do a drop in class, please see reception. Classes will primarily run in Blackford Hill, floor M. Please be aware that there might be changes.
image: courtesy of pilatesartproject.com